Melody Pourmoradi

Melody Pourmoradi is a women’s wellness and lifestyle coach at Life Evolutions Coaching and a columnist for Long Island Weekly's Healthy Living Special Section. Learn more about her services at www.lifeevolutionscoaching.com.

More Articles

Words To Eliminate To Elevate Personal Power

Each word we speak carries with it a certain energy and has the power to create our experiences in the world. Our words communicate to ourselves and to others, our integrity and what we hold...

My Take On The ‘Elimination Diet’

The term “elimination diet” typically refers to a method of identifying foods that have adverse affects on the body. I would like to propose the “elimination diet” as a portal to discovering what ideas and...

The Five Love Languages

For any relationship to thrive, both parties need to feel validated and appreciated. Here’s the thing though—we all have different ways of giving and receiving love. Once we can get to the root of how...

Practicing Mental Fitness

With the new year in full effect, so many of us are contemplating resolutions and searching for ways to make the coming year better than the one before. In creating your best life, I invite...

5 Questions To Ask Yourself For An Enjoyable Holiday Season

With another holiday season upon us, let’s take the opportunity to reflect on the kind of significance they hold for us. When we become intentional about what the true meaning of this time is, we...

Stepping Out Of The ‘Should’ Syndrome

Have you ever realized how powerless you feel when you use the word “should” in a sentence? Personally, any information followed by the words “I should” is a huge indicator to me that I am carrying...

Finding Peace Amidst Chaos

There’s no debating that we are indeed living in challenging times. In the face of terrorism, natural disaster and so many variables beyond our scope of control, it becomes harder and harder to make sense...

Five Ways To Stop Feeling Overworked And Overwhelmed

In my work with multi-passionate, hard working women, I frequently encounter individuals who are experiencing an overall disconnect from themselves. Meeting the constant demands of career, family and social commitments has left them feeling drained,...

7 Books For Personal Development

On the path of self-discovery and personal development? We all are, whether we are actively pursuing it or not. Evolution is our birthright and every experience we have has the power to fuel and stretch...

Discover

Trending

D’Arrigo Brothers Funds Paws Of War For Service Dogs For Veterans

D’Arrigo Brothers presents $15,000 check to Paws of War to underwrite the cost of providing a service dog to assist local veterans Gabriela D’Arrigo of...

Student Internships In Government

The New York State Department of Civil Service today announced that more than 400 internship opportunities are available throughout New York State government across...

Pelican Documentary ‘Gets It’

Pelican Dreams, a documentary by Judy Irving, who made "The Wild Parrots of Telegraph Hill," explores the lives of brown pelicans and in the...

Massapequa Man Charged In Slashing

A Massapequa man was arrested after allegedly slashing a man's face on May 1 in Freeport. Police say 25-year-old Dominick R. Alborez was involved in an...

The Great Food Truck Derby

Check out photos from the Great Food Truck Derby 2016! Food on trucks in the great outdoors. What could be better? The Great Food Truck...
x