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Foo Fighters Keeps The Rock And Roll Flag Flying At Citi Field

Popular music is at an interesting juncture in 2024 where naysayers proclaim that rock and roll is dead and that a younger generation has moved on to more tech-driven creative pursuits that hinge more on how well you handle AutoTune versus a Les Paul. And while the pop charts (which

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Spin, Flex, Fly: Discover The Dizzying Delights Of Pole Dancing

Regina Armand’s passion for pole dancing and aerial arts led her to create Aerial Loft, a dance studio in Mineola, that offers a safe and supportive environment for people to express themselves, build confidence, and dispel stereotypes about pole dancing. Armand recently shared the misconceptions surrounding pole dancing and emphasized

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Making Waves: Local Swimmer Breaks Records On Path To Paralympics

The excitement surrounding the Olympics (Friday, July 26, through Sunday, Aug. 11) and Paralympics (Wednesday, Aug. 28, through Sunday, Sept. 8), is palpable, especially when a local athlete is part of the journey. Anastasia “Tas” Pagonis, a swimmer from Nassau County, is making headlines as she prepares to compete in

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Your Garden In July

In the middle of July on Long Island, your garden should be a hub of activity, balancing maintenance, harvesting, and preparation for the upcoming months. The warm weather and long days provide the perfect conditions for growth, but they also demand vigilance to ensure your garden thrives. Watering and Irrigation

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