Melody Pourmoradi - Life Evolutions

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Practicing Mental Fitness

With the new year in full effect, so many of us are contemplating resolutions and searching for ways to make the coming year better than the one before. In creating your best life, I invite...

5 Questions To Ask Yourself For An Enjoyable Holiday Season

With another holiday season upon us, let’s take the opportunity to reflect on the kind of significance they hold for us. When we become intentional about what the true meaning of this time is, we...

Stepping Out Of The ‘Should’ Syndrome

Have you ever realized how powerless you feel when you use the word “should” in a sentence? Personally, any information followed by the words “I should” is a huge indicator to me that I am carrying...

Finding Peace Amidst Chaos

There’s no debating that we are indeed living in challenging times. In the face of terrorism, natural disaster and so many variables beyond our scope of control, it becomes harder and harder to make sense...

Five Ways To Stop Feeling Overworked And Overwhelmed

In my work with multi-passionate, hard working women, I frequently encounter individuals who are experiencing an overall disconnect from themselves. Meeting the constant demands of career, family and social commitments has left them feeling drained,...

7 Books For Personal Development

On the path of self-discovery and personal development? We all are, whether we are actively pursuing it or not. Evolution is our birthright and every experience we have has the power to fuel and stretch...
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