Katherine Alexis Athanasiou

Katherine Alexis Athanasiou is a certified physician assistant and contributing writer to Long Island Weekly.

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Not All Yoga Is Created Equal 

The practice of yoga has been known to improve an individual’s physical and mental well-being through movement and meditation, but a common misconception is the idea that all yoga practices are the same. That notion...

Not All Arthritis Is Created Equal

Are you having difficulty performing your usual daily activities because your joints ache? Are you experiencing stiffness that makes it difficult to get in and out of bed? If so, chances are you’re suffering from...

Salt And Therapy

For centuries, Europeans have spoken of the healing properties held within natural salt caves. Speleotherapy is the use of natural salt cave environments to aid in the symptomatic resolution of various respiratory and inflammatory conditions....

Winter Travel Guide: Lake Placid Edition

Whether you’re looking for an adventurous adrenaline rush or a relaxing, nature filled vacation, Lake Placid is the winter destination for you. Located just five hours north of New York City, Lake Placid was the...

Fuel Your Body: A Guide To Pre/Post Workout Meals

We all know the adage, “New Year, New Me,” but by this time each year, most people have given up on their resolutions. The adage turns into “New Year, Same Me,” but that doesn’t have...

Physician Assistant: A Spotlight On The #1 Job

Earlier this year Glassdoor website named the Physician Assistant (PA) profession, as the #1 job in America. Glassdoor came to this consensus based on the earning potential for PAs, the future career outlook, and the...

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FASNY Offers Fire Safety Advice For Thanksgiving

Thanksgiving is the busiest day of the year for home fires As New Yorkers make plans to gather with friends and family to celebrate Thanksgiving,...

Suspect Wanted In Levittown Hit And Run

Police are looking for the driver of a vehicle that struck an 80-year-old woman in Levittown on July 24. Police say at 7:15 a.m., the...

The Bristal at Lake Success And The Amsterdam At Harborside Redefine Elder Life

Years ago, the term “assisted living” was considered an adult care service, often associated with another person, not a family member, taking care of...

Reminder: Do Not Leave Pets Outside In Tonight’s Winter Storm

The National Weather Service in Upton has issued a Winter Storm Warning for heavy snow, which is in effect from midnight tonight to 6...

Derek Klena Is More Than The Golden Boy In Jagged Little Pill On Broadway

Jagged Little Pill, the new Broadway musical featuring the music of Alanis Morissette and Glen Ballard and a book by Diablo Cody, is the...
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