Katherine Alexis Athanasiou

Katherine Alexis Athanasiou is a certified physician assistant and contributing writer to Long Island Weekly.

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Not All Yoga Is Created Equal 

The practice of yoga has been known to improve an individual’s physical and mental well-being through movement and meditation, but a common misconception is the idea that all yoga practices are the same. That notion...

Not All Arthritis Is Created Equal

Are you having difficulty performing your usual daily activities because your joints ache? Are you experiencing stiffness that makes it difficult to get in and out of bed? If so, chances are you’re suffering from...

Salt And Therapy

For centuries, Europeans have spoken of the healing properties held within natural salt caves. Speleotherapy is the use of natural salt cave environments to aid in the symptomatic resolution of various respiratory and inflammatory conditions....

Winter Travel Guide: Lake Placid Edition

Whether you’re looking for an adventurous adrenaline rush or a relaxing, nature filled vacation, Lake Placid is the winter destination for you. Located just five hours north of New York City, Lake Placid was the...

Fuel Your Body: A Guide To Pre/Post Workout Meals

We all know the adage, “New Year, New Me,” but by this time each year, most people have given up on their resolutions. The adage turns into “New Year, Same Me,” but that doesn’t have...

Physician Assistant: A Spotlight On The #1 Job

Earlier this year Glassdoor website named the Physician Assistant (PA) profession, as the #1 job in America. Glassdoor came to this consensus based on the earning potential for PAs, the future career outlook, and the...

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Your Child Doesn’t ‘Just Have A Cold’

By Christina Johns Your child is sick. It starts with a cough and runny nose and quickly develops into something resembling a common cold, but...

90 Years and Counting: The Feast of San Gennaro

Little Italy in lower Manhattan is a popular spot to visit year-round. But once a year in the beginning of fall, the streets of...

National Pancake Day: Free Short Stacks

Happy National Pancake Day. For all those who live for brinner (breakfast for dinner), local IHOP locations are celebrating this unofficial March 3 holiday by giving...

Mike Tyson Gets In The Ring With Pop Culture

In his day as a feared heavyweight champion, Mike Tyson became a worldwide phenomenon thanks to his ferocity and dominance in the squared circle....

Jimmy Webb’s Favorite Jimmy Webb Covers

In Jimmy Webb’s new memoir, The Cake and The Rain, nearly a dozen pages in the back contain a partial list of all the...
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