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Stefani Pappas

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Long Island Weekly columnist Stefani Pappas, RDN, CPT, is a clinical dietitian at St. Francis Hospital. She also provides private and group nutrition counseling at her office in Great Neck. Visit Stef Health Tips for more information.

Eight Heart-Healthy Swaps

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Time To Supercharge Your New Year

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Healthy Gifts For Everyone On Your List

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Immune-Boosting Foods For Cold & Flu Season

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Breast Cancer Prevention Checklist

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Healthy And Creative Back-To-School Lunches

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Spice Up Your Life

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Nutrition For Glowing, Healthy Skin

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In The Know: Protein Powder

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Five Foods To Boost Eye Health

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Building Good Nutrition In Children With Autism

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Trendy Ways To Incorporate More Fruits And Vegetables Into Your Diet

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Living With Heart Failure

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Five Smart Nutrition Resolutions For The New Year

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Practical Fit Tips For The Holiday Season

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Mindful Eating for Thanksgiving

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Calories In Your Favorite Halloween Candy

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September Is Family Meals Month

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Omega-3s At Every Meal

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Make A Healthier Pizza

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