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Stefani Pappas

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Long Island Weekly columnist Stefani Pappas, RDN, CPT, is a clinical dietitian at St. Francis Hospital. She also provides private and group nutrition counseling at her office in Great Neck. Visit Stef Health Tips for more information.

Spring Cleaning For Your Body

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Simple Ways To Cut Down On Added Sugars

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Eight Heart-Healthy Swaps

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Time To Supercharge Your New Year

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Healthy Gifts For Everyone On Your List

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Immune-Boosting Foods For Cold & Flu Season

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Breast Cancer Prevention Checklist

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Healthy And Creative Back-To-School Lunches

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Spice Up Your Life

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Nutrition For Glowing, Healthy Skin

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In The Know: Protein Powder

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Five Foods To Boost Eye Health

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Building Good Nutrition In Children With Autism

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Trendy Ways To Incorporate More Fruits And Vegetables Into Your Diet

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Living With Heart Failure

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Five Smart Nutrition Resolutions For The New Year

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Practical Fit Tips For The Holiday Season

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Mindful Eating for Thanksgiving

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Calories In Your Favorite Halloween Candy

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September Is Family Meals Month

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