May Is National Physical Fitness And Sports Month
Anton Media Staff May 4, 2017
Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. National
Healthy Living
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Manners Matter Even More In Hard Times
Anton Media Staff May 2, 2017
By Peggy Post and P.M. Forni It’s human nature to rise to the challenge of hardship—and it often can bring people
April Is Organ And Tissue Donation Month
Anton Media Staff April 25, 2017
Citizens encouraged to join the “New York State Donate Life” Registry through the DMV, Board of Elections or the State Health
2017 Run For Tomorrow’s Hope
Anton Media Staff April 23, 2017
More than 800 runners participated in the Run for Tomorrow’s Hope, a 5K charity race/fun run hosted by St. Joseph School
How To Start Your Day Off With Motivation
Melody Pourmoradi April 20, 2017
We all feel it at times, that listless vibe when we first wake up some mornings. The thought of a new
African-Inspired Gluten-Free Soup
Carol Kicinski April 18, 2017
Several years ago, I spent two months in Africa. It was an experience that changed my life. The moment I stepped
New Muppet On The Block
Jennifer Fauci April 17, 2017
Sesame Street’s latest character teaches children and adults about autism There’s a new character about to join Big Bird, Elmo and
Salt And Therapy
Katherine Alexis Athanasiou April 15, 2017
For centuries, Europeans have spoken of the healing properties held within natural salt caves. Speleotherapy is the use of natural salt
Healthy Easter Candy Alternatives
Stefani Pappas Sassos April 14, 2017
Easter is right around the corner, and every supermarket and drugstore is packed with seasonal sweet treats. Whether you crave Cadbury
Making The Call
Alison Gilbert April 14, 2017
For many parents and caregivers the concern that their child isn’t meeting their milestones can be considerably overwhelming. Seeking support from
Farm-Fresh Direct To Your Table
Christy Hinko April 13, 2017
For the most updated information about farmers markets in the area, see LIW‘s 2017 listing: Long Island Farmers Markets Ditch the
Diabetes Alert—Will You Pass the Test?
Jennifer Rajewski March 28, 2017
Staying healthy can be a challenge for everyone—especially as we age—but for those managing diabetes, keeping aware of changes in your
Curb Your Cravings With Gluten Free Donuts
Carol Kicinski March 21, 2017
When one is married to a gluten free food blogger and recipe developer I suppose one feels obligated to try everything
Secrets To Mastering Portion Control
Stefani Pappas Sassos March 14, 2017
In today’s world, we are blinded by fast food and restaurant serving sizes. We have become accustomed to excessive portion sizes
How Our Words May Limit Our Children’s Growth
Melody Pourmoradi March 14, 2017
Do your words harm or heal your child? As parents, we have the best of intentions for our kids. Sometimes we
How To Prepare For A 5K: One Step At A Time
Nicholas Ferretti March 13, 2017
A 5K race is a popular event for both new and experienced runners. It is an excellent starting point for beginner
Too Loud! For Too Long!
Anton Media Staff March 12, 2017
Loud noises damage hearing Hearing loss is the third most common chronic health condition in the U.S. Almost twice as many
Curb Your Sugar
Christy Hinko March 10, 2017
The idea that sugar is the root, or in some cases the host, of many modern ailments has become increasingly popular.
