Melody Pourmoradi - Life Evolutions

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Putting The Meaning Back Into Your Life Celebrations

Ever notice how sometimes we suck all the fun and joy out of a momentous life event by either overthinking, over-planning, or overdoing it? Whether it’s a wedding, a holiday get together or even a...

7 Quotes That Inspire

As a total quote aficionado since I was a young girl, I really believe in the power of words and how they can move us towards more positive perceptions of ourselves and of the world...

How Parents Can Beat The Back-to-School Blues

Believe it or not, it’s not just our kids who experience anxiety about going back to school. Many parents who have made the transition with their families from the summer months to the school months...

Meditation For Kids: 6 Tips To Get Started

“If every child in the world is taught meditation, we would eliminate violence in the world within one generation.” —The Dalai Lama At this trying time on our planet, his philosophy is music to my ears. When...

The Many Virtues Of Coconut Oil

Anyone who knows me well knows that I use coconut oil the way the way our favorite Greek Papa on “My Big Fat Greek Wedding” uses Windex. When I recently suggested to my mother that...

Tools For Empowering Our Children

One of my favorite parts of being a life and wellness coach is the great privilege I have of showing our younger generations how incredibly powerful they are. My definition of a powerful or empowered...
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