Jeremy Skow

Jeremy Skow, LMHC, CASAC, MBA, maintains a private practice in Great Neck and can be reached at 516-322-9133. For speaking engagements or media inquiries, email jskow@lmhcny.com or visit www.mentalhealthcounselingny.com.

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Maintaining Your Motivation

Many of us feel we need to be in better shape. Many of us say we want to lose weight. It’s interesting to note that, while in January when setting your New Year’s resolutions like...

Surviving A Divorce With A High Conflict Personality

High Conflict Personalities (HCPs) possess many of the characteristics of a personality disorder including unmanaged emotions, all-or-nothing thinking and an inability to take responsibility for their actions. HCPs are persuasive blamers by nature. They convince...

Expose Yourself To Your Fears And Conquer Them

As they entered the creepy forest in The Wizard of Oz, Dorothy Gale nervously asked the Tin Man, “Do you suppose we’ll meet any wild animals?” He replied sagely, “… mostly lions, tigers and bears.”...

Seasonal Depression: Overcoming The Winter Malaise

It is the middle of those barren, frigid winter months. Our down comforters and creative baristas do their best to comfort us while the blanket of snow and harsh winds do their best to steal...

Tips On Staying Happy ‘Until Death Do Us Part’

How to stay married to your best friend Early dating can be passionate and exciting. There may be long, sweet kisses. There may be long-stemmed roses. There may be intensely romantic nights that take our breath...

Cleaning Your Emotional Closet

We all have our concerns. Dire or trivial these issues weigh us down. They take up space. We may not reflect on them every day but they certainly cross our minds and when they do...

Smart New Year’s Resolutions You Will Keep

Research suggests that close to half of all Americans make some form of New Year’s resolution. Of that half, only eight percent actually achieve them with one third throwing in the towel before the end...

Dealing With Depression Around The Holiday Season

The holidays aren’t merry and bright for all of us. Clinical data has shown this time of year to be associated with an increase in certain types of psychopathology such as dysphoric moods and alcohol-related...

The Role Of Anger In Abusive Relationships

Many people think that anger management is about learning to suppress your anger. The true goal should be to understand the message behind these feelings and to express them in a healthy way without losing...

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The 8-Bit Big Band Revolutionizes Video Game Music To The Tune Of A Full Orchestra

A full-size orchestra that plays video game music? Whoever heard of such a thing? For Los Angeles transplant turned New Yorker Charlie Rosen, he...

TONH Memorial Day Commemoration And Fireworks Slated For May 26

The Town of North Hempstead Memorial Day Fireworks and Commemoration Ceremony will be held at North Hempstead Beach Park on Saturday, May 26, with...

FCA Launches Essential Worker Support Line

FCA is launching the Essential Worker Support Line designed to offer mental health and wellness resources for healthcare and other frontline pandemic workers.

Column: Guidance Center Responds To Coronavirus Crisis

During this uncertain time, now more than ever we need to ensure universal access to care in order to flatten the mental health curve for our children and families.  

Operation Cookie Ships Cookies To Troops

The Girl Scouts of Nassau County recently partnered with DHL to ship more than one million Girl Scout Cookies to U.S. troops overseas. DHL...
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