Gregg Balbera

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Why Social Distancing Is Essential for Seniors

By now, everyone is aware of social distancing, which is in effect.

Why Hot Baths Are Good For Seniors

The ancient Greeks and Romans regularly practiced something many people are avid about today. Centuries ago, emperors to everyday citizens valued the healing remedy of steam baths and hot water pools featured in elaborate private...

Prevention Steps For Common Health Issues In Older Adults

As people age, a number of health conditions can shift, causing mild irritation and consternation to a full outbreak of pain and disability. For some older adults, their eyesight dims or hearing fades. For others,...

Family Summer Safety

  Summer beacons outdoor play from water parks and horseback riding to fishing and building sandcastles. Add in baseball, barbeques and baboons at the zoo and the whole family will be sending Snapchat videos of their...

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Exploring The Green Mountain State

If you think that skiing and sledding are the only things to do in Vermont in the wintertime, you are sadly mistaken. With so...

Author Of A Century: The Unsinkable Charles Dickens

Charles Dickens was a writer born to the breed. His father, John, was a journalist, a trade his son would also excel in. Dickens...

Check It Out: June 16 To June 18

June 16 Brooklyn Spoon @ Kings Theatre 1027 Flatbush Ave., 8 p.m. $45, $39.50, $35. www.kingstheatre.com Longtime critics faves, this Austin-based outfit has deservedly earned the love thanks...

Celebrating 20 Years Of Entertainment At Patchogue Theatre

For more than 90 years, the Village of Patchogue has had a stage at the center of its community. In its day, Patchogue Theatre attracted...

June Is National Fresh Fruit And Vegetable Month

June is National Fresh Fruit and Vegetable Month, when farm markets are open and filling up with fresh produce. The American Heart Association (AHA)...
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